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button{font-size:13px}.aiw .mobile-page-title{font-size:23px}.aiw .chip-button{padding:0 8px;font-size:11px}}.aiw textarea{resize:vertical;border:1px solid var(--line);background:var(--field);width:100%;height:150px;min-height:150px;color:var(--text);border-radius:13px;outline:0;padding:16px 58px 42px 16px;font-size:13px;line-height:1.6;overflow-y:hidden}.aiw textarea:focus{border-color:#4ade8080;box-shadow:0 0 0 3px #4ade800f}.aiw textarea::placeholder{color:#59675e}.aiw h1{letter-spacing:-.05em;max-width:610px;margin:0;font-size:clamp(28px,3.2vw,39px);line-height:1.04}.aiw .date-picker>label{color:var(--muted);margin-bottom:7px;font-size:11px;font-weight:750;display:block}.aiw .examples>span{color:var(--muted2);font-size:11px}.aiw .mobile-actionbar{z-index:32;padding:12px 16px calc(12px + env(safe-area-inset-bottom));border-top:1px solid 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.calendar-backdrop{z-index:1010;-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px);background:#020704c7;place-items:center;padding:24px;display:grid;position:fixed;inset:0}.aiw .calendar-dialog{border:1px solid var(--strong);background:#142018;border-radius:20px;width:min(680px,100%);overflow:hidden;box-shadow:0 34px 100px #0000009e}.aiw .calendar-head{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:14px;padding:20px 22px;display:flex}.aiw .calendar-title span{color:var(--muted);font-size:9px;display:block}.aiw .calendar-title strong{letter-spacing:-.03em;margin-top:4px;font-size:19px;display:block}.aiw .calendar-nav{gap:7px;display:flex}.aiw .calendar-nav button{border:1px solid var(--line);background:var(--field);width:38px;height:38px;color:var(--text);cursor:pointer;border-radius:10px;place-items:center;font-size:18px;display:grid}.aiw .calendar-nav button:hover:not(:disabled){border-color:var(--green);color:var(--green)}.aiw .calendar-nav button:disabled{opacity:.38;cursor:not-allowed}.aiw .calendar-body{padding:18px 22px}.aiw .calendar-weekdays,.aiw .calendar-grid{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.aiw .calendar-weekdays{margin-bottom:7px}.aiw .calendar-weekdays span{color:var(--muted);text-align:center;padding:4px;font-size:9px;font-weight:800}.aiw .calendar-day{min-height:66px;color:var(--text);cursor:pointer;text-align:left;background:#ffffff04;border:1px solid #0000;border-radius:11px;padding:8px;position:relative}.aiw .calendar-day:hover:not(:disabled){border-color:var(--strong);background:var(--greenSoft)}.aiw .calendar-day.outside,.aiw .calendar-day:disabled{opacity:.28}.aiw .calendar-day:disabled{cursor:not-allowed}.aiw .calendar-day.today{border-color:#4ade8061}.aiw .calendar-day.selected{border-color:var(--green);background:#4ade8029;box-shadow:inset 0 0 0 1px #4ade802e}.aiw .calendar-day strong{font-size:11px;display:block}.aiw .calendar-day 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.date-picker>label{display:none}}.aiwc{--bg:#0b110d;--panel:#121b15;--panel2:#162119;--field:#0e1611;--line:#99bca221;--strong:#4ade8047;--text:#f1f5f2;--muted:#8da095;--muted2:#617067;--green:#4ade80;--greenSoft:#4ade801a;--amber:#f6b84b;--amberSoft:#f6b84b1a;--blue:#74c8ee;--violet:#c49aff;--danger:#ff7f7f;--shadow:0 24px 70px #00000047}@media (max-width:768px){.aiwc .mobile-catalog{z-index:80;background:radial-gradient(circle at 88% 0,#4ade8012,transparent 28%),var(--bg);flex-direction:column;height:100dvh;animation:.2s both catalogIn;display:flex;position:fixed;inset:0}.aiwc .mobile-catalog-head{min-height:68px;padding:calc(10px + env(safe-area-inset-top)) 14px 10px;border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#0b110df5;align-items:center;gap:12px;display:flex}.aiwc .mobile-catalog-back{border:1px solid 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var(--line);width:100%;min-height:72px;color:var(--text);text-align:left;background:0 0;grid-template-columns:minmax(0,1fr) 26px;align-items:center;gap:12px;padding:12px 13px;display:grid}.aiwc .mobile-catalog-option:last-child{border-bottom:0}.aiwc .mobile-catalog-option:active{background:var(--greenSoft)}.aiwc .mobile-catalog-option strong{margin-bottom:5px;font-size:12px;line-height:1.25;display:block}.aiwc .mobile-catalog-option small{color:var(--muted);font-size:9px;line-height:1.35;display:block}.aiwc .mobile-catalog-radio{border:1px solid var(--line);color:#0000;border-radius:50%;place-items:center;width:22px;height:22px;font-size:12px;display:grid}.aiwc .mobile-catalog-option.current .mobile-catalog-radio{border-color:var(--green);background:var(--greenSoft);color:var(--green)}.aiwc .mobile-catalog-empty{color:var(--muted);text-align:center;padding:44px 18px;font-size:11px;line-height:1.5}}.aiwc{color:var(--text);font-family:Manrope,sans-serif}.aiwc *,.aiwc :before,.aiwc 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@media (max-width:768px){#drawer.workout-viewer{--bg:#141e17;--card:#223027;--field:#16231b;--line:#3a5142;--text:#f1f6f2;--muted:#b0c2b5;--orange:#edc291;--blue:#a6d8e8;background:var(--bg);width:100%;height:100dvh;color:var(--text);border-left:0}#drawer.workout-viewer .viewer-toolbar{z-index:2;padding:8px 10px;padding-top:max(8px, env(safe-area-inset-top));background:var(--bg);border-bottom:1px solid var(--line);flex-shrink:0;align-items:center;gap:4px;display:flex;position:sticky;top:0}#drawer.workout-viewer .viewer-toolbar>span{color:var(--muted);flex:1;font-size:12px}#drawer.workout-viewer .viewer-icon-button{width:44px;min-width:44px;height:44px;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:11px;place-items:center;padding:0;display:grid}#drawer.workout-viewer .viewer-icon-button svg{width:20px;height:20px}#drawer.workout-viewer .viewer-icon-button:disabled{opacity:.4;cursor:default}#drawer.workout-viewer .viewer-panel{padding:18px 10px max(24px, env(safe-area-inset-bottom));overflow-wrap:anywhere;overscroll-behavior:contain;flex-direction:column;gap:12px;display:flex}#drawer.workout-viewer .viewer-panel>*{flex-shrink:0;margin-top:0;margin-bottom:0}#drawer.workout-viewer:has(.dw-start-btn) .viewer-panel{padding-bottom:96px}#drawer.workout-viewer .viewer-date{color:var(--muted);font-size:12px}#drawer.workout-viewer h2{overflow-wrap:anywhere;margin:6px 0 12px;font-size:20px;font-weight:650;line-height:1.35}#drawer.workout-viewer h3,#drawer.workout-viewer h4{overflow-wrap:anywhere;margin:0;font-size:14px;font-weight:600;line-height:1.5}#drawer.workout-viewer h4{font-size:13px}#drawer.workout-viewer .viewer-tags{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:6px;display:flex}#drawer.workout-viewer .viewer-badge{border:1px solid;border-radius:8px;align-items:center;gap:5px;padding:5px 9px;font-size:11px;font-weight:600;display:inline-flex}#drawer.workout-viewer .viewer-badge svg{width:12px;height:12px}#drawer.workout-viewer .viewer-duration{color:var(--muted);align-items:center;gap:5px;font-size:12px;display:flex}#drawer.workout-viewer .viewer-duration svg{width:16px;height:16px}#drawer.workout-viewer .viewer-feeling{color:#b6e8c9;background:#294232;border-radius:8px;place-items:center;width:30px;height:30px;margin-left:auto;display:grid}#drawer.workout-viewer .viewer-feeling svg{width:18px;height:18px}#drawer.workout-viewer .viewer-totals{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}#drawer.workout-viewer .viewer-total{border:1px solid var(--line);min-width:0;color:var(--text);font:inherit;text-align:left;background:#202d26;border-radius:11px;padding:9px 8px;display:block}#drawer.workout-viewer button.viewer-total{cursor:pointer}#drawer.workout-viewer .viewer-total>span{color:var(--muted);margin-bottom:5px;font-size:11px;display:block}#drawer.workout-viewer .viewer-total strong{font-variant-numeric:tabular-nums;overflow-wrap:anywhere;font-size:17px;font-weight:650;line-height:1.25}#drawer.workout-viewer .viewer-total.load{background:#294232;border-color:#4d6d56}#drawer.workout-viewer .viewer-total.load strong{color:#b6e8c9}#drawer.workout-viewer .viewer-total.tonnage{background:#353025;border-color:#665b44}#drawer.workout-viewer .viewer-total.tonnage strong{color:var(--orange)}#drawer.workout-viewer .viewer-total.cardio{background:#263539;border-color:#465e65}#drawer.workout-viewer .viewer-total.cardio strong{color:var(--blue);font-size:15px}#drawer.workout-viewer .viewer-muscles{color:var(--muted);margin:0 2px;font-size:11px;line-height:1.6}#drawer.workout-viewer .viewer-task-list{background:var(--card);border:1px solid var(--line);border-radius:15px;margin:0;padding:0 10px;list-style:none}#drawer.workout-viewer .viewer-task{grid-template-columns:27px minmax(0,1fr);align-items:start;gap:9px;padding:12px 0;display:grid}#drawer.workout-viewer .viewer-task+.viewer-task{border-top:1px solid var(--line)}#drawer.workout-viewer .viewer-number{color:#e0ebe3;background:#344b3c;border-radius:50%;place-items:center;width:27px;height:27px;margin-top:4px;font-size:12px;font-weight:600;display:grid}#drawer.workout-viewer .viewer-task.is-done .viewer-number{background:#2f6b45}#drawer.workout-viewer .viewer-task.is-fail .viewer-number{background:#5a2f36}#drawer.workout-viewer .viewer-task-body{min-width:0}#drawer.workout-viewer summary{cursor:pointer;justify-content:space-between;align-items:flex-start;gap:8px;min-height:44px;list-style:none;display:flex}#drawer.workout-viewer summary::-webkit-details-marker{display:none}#drawer.workout-viewer summary>div{flex:1;min-width:0}#drawer.workout-viewer summary p{color:var(--muted);overflow-wrap:anywhere;margin:3px 0 0;font-size:12px;line-height:1.6}#drawer.workout-viewer .viewer-chevron{color:var(--muted);flex-shrink:0;width:15px;height:15px;margin-top:5px;transition:transform .15s}#drawer.workout-viewer details[open]>summary>.viewer-chevron{transform:rotate(180deg)}#drawer.workout-viewer .viewer-exercise-block{cursor:pointer;min-width:0}#drawer.workout-viewer .viewer-exercise-heading{align-items:flex-start;gap:8px;min-width:0;display:flex}#drawer.workout-viewer .viewer-exercise-label{flex:1;min-width:0}#drawer.workout-viewer .viewer-exercise-label>p{color:var(--muted);overflow-wrap:anywhere;margin:0 0 8px;font-size:12px;line-height:1.6}#drawer.workout-viewer .exercise-video-title{max-width:100%;min-height:44px;color:var(--text);font:inherit;line-height:inherit;text-align:left;white-space:normal;overflow-wrap:anywhere;background:0 0;border:0;border-radius:4px;padding:8px 0;display:inline-block}#drawer.workout-viewer button.exercise-video-title{cursor:pointer}#drawer.workout-viewer .viewer-warm-tag{color:var(--orange);vertical-align:middle;background:#453626;border-radius:6px;margin-right:6px;padding:2px 6px;font-size:10px;font-weight:600;display:inline-block}#drawer.workout-viewer .viewer-sets-toggle{width:44px;height:44px;min-height:44px;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:9px;flex:0 0 44px;place-items:center;padding:0;display:grid}#drawer.workout-viewer .viewer-sets-toggle .viewer-chevron{width:17px;height:17px;margin:0}#drawer.workout-viewer .viewer-sets-toggle[aria-expanded=true] .viewer-chevron{transform:rotate(180deg)}#drawer.workout-viewer .viewer-set-detail{border-top:1px solid var(--line);color:var(--muted);cursor:default;margin-top:8px;padding-top:8px;font-size:12px}#drawer.workout-viewer table{border-collapse:collapse;font-variant-numeric:tabular-nums;table-layout:fixed;width:100%;font-size:12px}#drawer.workout-viewer th{color:var(--muted);text-align:right;overflow-wrap:anywhere;padding:5px 2px;font-size:11px;font-weight:400}#drawer.workout-viewer td{color:var(--text);text-align:right;overflow-wrap:anywhere;border-top:1px solid #34493b;padding:7px 2px}#drawer.workout-viewer th:first-child,#drawer.workout-viewer td:first-child{text-align:left}#drawer.workout-viewer .viewer-pace-table th:first-child,#drawer.workout-viewer .viewer-pace-table td:first-child{width:19%}#drawer.workout-viewer .viewer-pace-badge{white-space:normal;border-radius:6px;padding:3px 5px;font-size:11px;line-height:1.3;display:inline-block}#drawer.workout-viewer .viewer-pace-badge.easy{color:#b6e8c9;background:#294232}#drawer.workout-viewer .viewer-pace-badge.medium{color:#edc291;background:#453626}#drawer.workout-viewer .viewer-pace-badge.high{color:#e1b4c1;background:#432b33}#drawer.workout-viewer .viewer-exercise-total{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;margin-top:10px;font-size:11px;display:flex}#drawer.workout-viewer .viewer-task-metrics{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:7px;margin-top:10px;font-size:11px;display:flex}#drawer.workout-viewer .viewer-task-metrics:empty{display:none}#drawer.workout-viewer .viewer-complex-total-label{color:var(--muted);margin-right:auto;font-size:12px}#drawer.workout-viewer .viewer-exercise-total .viewer-task-metrics{margin-top:0;margin-left:auto}#drawer.workout-viewer .viewer-tonnage-value{color:var(--orange);white-space:nowrap}#drawer.workout-viewer .viewer-load-value{color:#b6e8c9;white-space:nowrap;font:inherit;cursor:pointer;background:#294232;border:1px solid #4d6d56;border-radius:7px;align-items:center;gap:5px;padding:4px 6px;display:inline-flex}#drawer.workout-viewer .viewer-load-value small{color:#b6e8c9;font-size:10px}#drawer.workout-viewer .viewer-load-value b{font-variant-numeric:tabular-nums;font-size:12px;font-weight:600}#drawer.workout-viewer .viewer-equipment,#drawer.workout-viewer .viewer-note{color:var(--muted);white-space:pre-wrap;margin:8px 0 0;font-size:11px;line-height:1.6}#drawer.workout-viewer .viewer-description{margin-top:8px}#drawer.workout-viewer .viewer-description summary{color:var(--muted);justify-content:flex-start;align-items:center;font-size:12px}#drawer.workout-viewer .viewer-description summary .viewer-chevron{width:13px;height:13px;margin-top:0}#drawer.workout-viewer .viewer-description>p{color:var(--muted);white-space:pre-wrap;margin:0 0 12px;font-size:12px;line-height:1.7}#drawer.workout-viewer .viewer-children{margin:8px 0 0;padding:0;list-style:none}#drawer.workout-viewer .viewer-children>li{grid-template-columns:10px minmax(0,1fr);gap:8px;padding-bottom:14px;display:grid;position:relative}#drawer.workout-viewer .viewer-children>li:last-child{padding-bottom:0}#drawer.workout-viewer .viewer-children>li:before{content:"";background:#527461;width:1px;position:absolute;top:21px;bottom:-14px;left:4px}#drawer.workout-viewer .viewer-children>li:last-child:before{display:none}#drawer.workout-viewer .viewer-dot{background:#86c7a5;border-radius:50%;width:7px;height:7px;margin:14px 0 0 1px;position:relative}#drawer.workout-viewer .viewer-results{margin-top:6px}#drawer.workout-viewer .viewer-results-toggle{min-height:36px;color:var(--muted);font:inherit;cursor:pointer;background:0 0;border:0;align-items:center;gap:6px;padding:0;font-size:12px;display:flex}#drawer.workout-viewer .viewer-results-toggle .viewer-chevron{margin-top:0}#drawer.workout-viewer .viewer-results-toggle[aria-expanded=true] .viewer-chevron{transform:rotate(180deg)}#drawer.workout-viewer .viewer-comment{background:var(--card);border:1px solid var(--line);border-radius:12px;padding:0 10px}#drawer.workout-viewer .viewer-comment summary{color:var(--muted);justify-content:flex-start;align-items:center;font-size:12px}#drawer.workout-viewer .viewer-comment summary>svg{width:17px;height:17px}#drawer.workout-viewer .viewer-comment summary span{flex:1}#drawer.workout-viewer .viewer-comment .viewer-chevron{margin-top:0}#drawer.workout-viewer .viewer-comment>p{color:var(--muted);white-space:pre-wrap;margin:0 0 12px;font-size:12px;line-height:1.6}#drawer.workout-viewer .viewer-video-links{margin:0;padding:0 0 10px 18px;font-size:12px;line-height:1.6}#drawer.workout-viewer .viewer-video-links a{color:var(--green)}#drawer.workout-viewer .viewer-empty,#drawer.workout-viewer .viewer-secondary{color:var(--muted);margin:12px 0;font-size:12px;line-height:1.6}#drawer.workout-viewer .viewer-empty{margin:0}}@media (max-width:360px){#drawer.workout-viewer .viewer-panel,#drawer.workout-viewer .viewer-task-list{padding-inline:8px}#drawer.workout-viewer .viewer-task{grid-template-columns:25px minmax(0,1fr);gap:7px}#drawer.workout-viewer .viewer-number{width:25px;height:25px}#drawer.workout-viewer .viewer-total strong{font-size:16px}#drawer.workout-viewer .viewer-total.cardio strong{font-size:14px}}
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